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Diet and exercise are important to maintaining healthy blood pressure levels.
Use the food and exercise journal to keep track of your daily food intake
and physical activity.
To view the food and exercise journal, click here, or on the icon to
the right.
You need the Adobe Acrobat® Reader® installed on your computer to view
this document.
You can download a copy of the Adobe Acrobat® Reader® by clicking the
icon below.

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